Had weigh in last night and can hardly believe it i lost again 1.2kg, been doing the same as before so hopefully thing are going to keep moving for me, well i sure hope so!!!!!
Steps going good just over 20,000 done already in a couple of days so that's good!!!!!
I could hardly believe it usually think good loss and stay the same or not much of a loss, i was just hoping for a loss or to at least stay the same, don't want to go backwards and forwards all the time. So i'm very happy with my loss, finally under 130 and i've been aiming for that for a while. Just as long as it keeps going down then i'll have made my goal for october, i had the same goal set for september and never got there so yay finally!!!!!!
Tuesday, October 16, 2007
Tuesday, October 2, 2007
***DON'T U JUST LOVE BEING A WOMEN???***
Had weight in tonight and wouldn't you know it, it's also (TTOM) again a bit all over the place since i got my tubes tied after having Abbey. An i always gain, lucky i guess last time i stayed the same, i only gained 300g, but a gain is a gain, and i know i ate with in my points, was sick and didn't do exercise all week, so that wouldn't have help!!!!Just got to get back into the exercise, so this week i'm doing the step challenge 1029 to start with an if i can reach that then i'll keep going to the 1200 one, only got 10 cement stairs outside my yard leading to the main street, so i'll do it at night, so the neighbours don't see me huffing and puffing up and down 10 stairs like a mad woman!!!!!!!
My goals for this week are-
1. Drink min of 3 lts of water
2. 5 x 40 min walks (min)
3. eat the fruit and vege serves
4.no alcohol
5. the steps challenge
I'll see how i go as now i have 600g gained over 2 weeks to loose, bummer!!!!!!!!!!!!!!!!!!!!!!!
My goals for this week are-
1. Drink min of 3 lts of water
2. 5 x 40 min walks (min)
3. eat the fruit and vege serves
4.no alcohol
5. the steps challenge
I'll see how i go as now i have 600g gained over 2 weeks to loose, bummer!!!!!!!!!!!!!!!!!!!!!!!
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