MADE 5KG & 5% & GAVE UP SMOKIN!!!!!!!!

FOR MY 5KG REWARD I GOT MY NAILS DONE!!!!!!

I MADE 5KG GOAL ON THE 20TH JAN 2009!!!!!!

I MADE MY 5 % GOAL ON THE 27TH JAN 2009

SO FAR FOR THE MONTH OF JAN

I HAVE LOST 6.8KG

AND I GAVE UP

SMOKIN!!!!!!!

SO FAR I HAVE BEEN ON TRACK , IT HAS BEEN ABOUT 3 WEEKS SINCE I GAVE UP SMOKIN!!!!! I HAVE STILL MANAGED TO LOOSE WEIGHT SO THAT'S GOOD. AS MY 5KG REWARD I GOT MY NAILS DONE AN YESTERDAY I GOT SOME FOILS IN MY HAIR NEED TO GET A PICTURE!!!!! HAVE BEEN DOING LOADS OF WALKING, I WILL TRY TO GO TO GOGLE EARTH AN GET A PIC OF WHERE I WALK, BUT IT WONT SHO THE HILLS BUT, HOPEFULLY I CAN MARK OUT WHERE I WALK, I WILL TRY!!!!!!